Dealing with Highly Anxious People: Smart Tactics to Cope with These People in Your Life

by
Nina W. Brownauthor

Nina W. Brown, EdD, is professor and eminent scholar of counseling at Old Dominion University in Norfolk, VA.

Dealing with Highly Anxious People: Smart Tactics to Cope with These People in Your Life

20191031

Praeger

Pages 208
Topics Building and Fortifying Coping Strategies;Emotional Contagion;Emotional Insulation;Managing Reactions to the Complainer;Managing Reactions to the Micromanager;Managing Reactions to the Nagger;Managing Reactions to the Worrier;Managing Your Immediate Reactions;Psychology: Social

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  • eBook

    9781440867668

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Table of Contents

Table of Contents

Dealing with Highly Anxious People: Smart Tactics to Cope with These People in Your Life

Author(s): Brown, Nina;
Contributors: Brown, Nina;
Abstract:

Provides easily implemented interventions and coping strategies for dealing with the worrier, complainer, nagger, or micromanager in your life.


• Details both the behaviors of highly anxious people and the effects on bystanders

• Offers vignettes that illustrate how we may contribute to, or quell, anxious behaviors

• Focuses on the bystander and what he or she can do to protect their own mental health and not get drawn into the anxiety, as well as model behavior that may help highly anxious people to feel less anxious

• Offers easy and helpful strategies and coping skills for both immediate and long-term interactions with highly anxious people

SortTitle: dealing with highly anxious people: smart tactics to cope with these people in your life
Keyword(s): Building and Fortifying Coping Strategies; Emotional Contagion; Emotional Insulation; Managing Reactions to the Complainer; Managing Reactions to the Micromanager; Managing Reactions to the Nagger; Managing Reactions to the Worrier; Managing Your Immediate Reactions; Psychology: Social
Author Info:
Nina W. Brownauthor

Nina W. Brown, EdD, is professor and eminent scholar of counseling at Old Dominion University in Norfolk, VA.

eISBN-13: 9781440867668
Cover Image URL: ~~FreeAttachments/9781440867668.jpg
Print ISBN-13: 9781440867651
Imprint: Praeger
Pages: 208
Publication Date: 20191031