Mindfulness and Meditation: Your Questions Answered

by
Blaise Aguirreauthor

Blaise Aguirre, MD, has been a staff psychiatrist at McLean Hospital since 2000 and is nationally and internationally recognized for his extensive work in the treatment of mood and personality disorders in adolescents.

Mindfulness and Meditation: Your Questions Answered

20180307

Greenwood

Pages 152
Topics Psychology

Cite this eBook

  • eBook

    9781440852978

Description
Table of Contents

Table of Contents

Mindfulness and Meditation: Your Questions Answered

Author(s): Aguirre, Blaise;
Contributors: Aguirre, Blaise;
Abstract:

This book serves as an approachable introduction to the topics of mindfulness and meditation, especially as they relate to teens and young adults. The information, guidance, and resources it offers make it a valuable tool for anyone curious about this enduring and trending topic.


• Makes the subject accessible to readers by means of a simple Q&A format

• Helps readers hone their research and critical thinking skills in a Guide to Health Literacy section

• Provides real-world examples of concepts discussed in the book through case studies

• Dispels popular misconceptions in a Common Myths section and directs readers towards accurate information

• Points readers towards additional books, organizations, and websites for further study and research in an annotated directory of resources

SortTitle: mindfulness and meditation: your questions answered
Keyword(s): Psychology
Author Info:
Blaise Aguirreauthor

Blaise Aguirre, MD, has been a staff psychiatrist at McLean Hospital since 2000 and is nationally and internationally recognized for his extensive work in the treatment of mood and personality disorders in adolescents.

eISBN-13: 9781440852978
Cover Image URL: ~~FreeAttachments/9781440852978.jpg
Print ISBN-13: 9781440852961
Imprint: Greenwood
Pages: 152
Publication Date: 20180307
Series: Q&A Health Guides